When will it end

Can't beleive i am into 4th week of not feeling good, even though it's more like a cold now and chesty it's doing my head in not being able to get out and do gardening or simple DIY around the house. I have been back at work for the last week but needed to just crawl home and get back into bed.

Hoping next week things will turn around and i can start going out for a walk again

Still not well

Having a head cold i now have a bad chest infection and been signed off another week, i feel so frustrated that i can't not only start exercising i can't do basic stuff around the house and garden, i have been laid up indoors for over a week now and it really is getting to me. What worries me more is if this a sign of things to come as i get older, is it going to take so long to recover the older i get.

Poorly boy

So once again i try to turn a new leaf, and i have been laid up on the settee for 4 days with man flu, i give up sometimes, at least it's given me time to work out how to get my blog working again

ITS ALL GONE TO POT ALONG WITH MY BELLY

Oct 2015 - Can not remember the last time i did any walking or exercise, it all started with various injuries and i have never got back into it. I have now reached 20 stone and sort of hoping if i start to blog a bit it might bring the whole thing to the front of my mind again and hopefully get me doing something.

22/06/12 New start

Hopefully after a blowout this weekend i will try and keep track on health again, ive been trying to diet in the last year but it all seems to have been forgotten about and i am finding it very hard at the moment to get back on track.. At present i am weighing 17.6 stone and would love to get down to 17 by this time next month and then another half a stone the month after and so on until i reach 12/13 stone my ideal weight for my height (5'9).

Cholesterol level Aug 2011

After going to docs a couple of weeks ago and having blood tests they tell me everything is fine, liver cells ect and my cholesterol was great at 3.3 (anything 5 and below is good so they tell me).

Not given up yet

I saw little point in coming on here when there was nothing to add, all ive done is sit in and at weekends just drink 2 to 3 bottles of wine on a fri and/or sat night while on facebook.
This week i hope is a turning point for me my leg even though it is a little painful in the groin where i had my opp seems ok to start walking on.
Ive been for two 13min walks this week at a brisk pace round what i call the block which actually took 13.37 and 13.17 on tues, both walks about killed me off due to being unfit and i would say the biggest problems was a lot of pain in my lower back (maybe my weight) and lower legs due to not not being used.
Today iam 19 stone  266lb 39.29 bmi and looking forward to hitting my target of 12 stone in 10/12 months